• All
  • Be Connected
  • Be Happy
  • Be Liberated
  • Be Well
  • Be Wise
b_subconscious-me

Being Congruent with My Subconscious

Some years ago, I went searching for something. A belief, an idea, a technique, something (!) that would somehow fulfil that “turning wheel,” as I …

Read More →
family of penguins

The Penguin Principle: Faulty or Perfect Design?

To perform at our peak we need to let go of the notion that we can be everything to everyone, and instead accept ourselves for …

Read More →
three women smiling with arms around each other

Guilty by Association or Awesome by Osmosis: 3-Step Health Check for your Relationships

One of the mantras I live by is “We are who we hang out with”. And if we can believe this to be true (for …

Read More →
pink soft toy pig on shelf with plant

Emotions Management: The Pity Pig

Your emotional state can make or break your day. If caught off-guard, an emotional turn for the worse can hijack conversations, adversely impact productivity and …

Read More →
b_confessions-of-a-serial-learner

Confessions of a Serial Learner: 3 Bulletproof Strategies to Undermine your Growth

Everyone has a thing.  A thing they love, a thing they are good at, a thing they could talk about all day, and that makes …

Read More →
woman sitting on a balcony overlooking forest with feet up on rail

Behavioural Change: The Benefits That Keep You Stuck

  Changing your beliefs and behaviours can be difficult. Yet some people seem to manage just fine. Why is that? Sometimes it’s the hidden benefits …

Read More →
Pregnant woman holding heart over stomach

Less Stress for Mums

Ask yourself: What do you think about when you wake up? What do you think about as you’re drifting off to sleep at night? Are …

Read More →
guy stretching

Making Life Work: Feeling Full

Health, contrary to what you may believe at the moment, is straight forward.  It entails three elements. These are what you eat, what you do, …

Read More →
relationships, chivalry in romantic relationships business and teams, chivalry for men and women

Chivalry in the 21st Century

“Chivalry” – does this word have any meaning in the 21st century? Does our new generation know what it means? Do previous generations know the …

Read More →
Eco Minds Logo

Recieve what you are to discover

Expert insights direct
to your inbox...

Scroll to Top