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Emotions Management: The Pity Pig

Your emotional state can make or break your day. If caught off-guard, an emotional turn for the worse can hijack …

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Behavioural Change: The Benefits That Keep You Stuck

  Changing your beliefs and behaviours can be difficult. Yet some people seem to manage just fine. Why is that? …

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Less Stress for Mums

Ask yourself: What do you think about when you wake up? What do you think about as you’re drifting off …

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Making Life Work: Feeling Full

Health, contrary to what you may believe at the moment, is straight forward.  It entails three elements. These are what …

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Optimal health

Behind The Curtain: Optimal Health Is In Your Power

There is a famous story about a first-grade baseball player. One day, he had an accident on the way to …

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How To Choose An NLP Trainer

In looking at how to assess and choose a training in Neuro Linguistic Programming (NLP) in Australia today, we first …

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NLP Anchors

NLP Anchors are amongst the quickest and easiest ways to achieve a resourceful state.  It’s like pressing a button (or …

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How Addictions Affect Everyone

In my early years of adulthood, a close friend of mine became addicted to heroin. Addiction doesn’t just start and …

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There is nothing more we can do for him said the Neurologist

The religious belief in science. My brother shakes and neurologically freezes in his hospital bed of a mental health ward. …

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Clinical Hypnotherapy

There are a couple of nice big words there, so let’s break it down. Clinical – observation and treatment under …

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