sign attached to pole saying

Self-Love or Self-Loathing? 3 Quick Ways to Assess your Level of Self-Love

Most everyone, when confronted with the term ‘self-love’, has their own unique response. Some people start picturing a narcissistic person, …

Read More →
carton of white and brown egg shells pained with happy/sad faces

Domestic Violence is Also Initiated and Maintained by the Victim

I won’t ever fall into a domestic violence situation. That’s what I categorically and heartily stated when I was 18. …

Read More →
b_choosing the light in life

Choosing the Light in Life

I wrote the following article during a time I was struggling to decide whether to have children or not. My …

Read More →
brightly coloured buckets on sandy beach

Happiness is within but what about my bucket list?

Whoah, Life please slow down! I am already 35 and there is so much left to do! Wasn’t it only …

Read More →
colourful chameleon in spotlight under leaves

The Day I Shaved My Hair Off For a Dare

When I shaved my head it was a moment that changed everything. I was 26 years old. A pretty enough …

Read More →
lights spiralling down a highway at dusk

The Time Machine Will Take You To Your Purpose

I SPENT A LONG TIME CONFUSED ABOUT MY PURPOSE. I assumed it was supposed to be something very clear and …

Read More →

Being Congruent with My Subconscious

Some years ago, I went searching for something. A belief, an idea, a technique, something (!) that would somehow fulfil …

Read More →
family of penguins

The Penguin Principle: Faulty or Perfect Design?

To perform at our peak we need to let go of the notion that we can be everything to everyone, …

Read More →

Confessions of a Serial Learner: 3 Bulletproof Strategies to Undermine your Growth

Everyone has a thing.  A thing they love, a thing they are good at, a thing they could talk about …

Read More →
What if your fear and anxiety is based on something not real

False Evidence Appearing Real: Overcoming Fear

Our bush walking group started on our two-day walk in the middle of the Blue Mountains of Sydney on a …

Read More →
Eco Minds Logo

Recieve what you are to discover

Expert insights direct
to your inbox...

Scroll to Top