Screw the S and grab the G: From Goal-Setting to Goal-Getting
Google returns about 17.500.000 results in 0.58 seconds if you search for the term “goal setting“ (and, for the geeks …
Self-Love or Self-Loathing? 3 Quick Ways to Assess your Level of Self-Love
Most everyone, when confronted with the term ‘self-love’, has their own unique response. Some people start picturing a narcissistic person, …
The Penguin Principle: Faulty or Perfect Design?
To perform at our peak we need to let go of the notion that we can be everything to everyone, …
Guilty by Association or Awesome by Osmosis: 3-Step Health Check for your Relationships
One of the mantras I live by is “We are who we hang out with”. And if we can believe …
Emotions Management: The Pity Pig
Your emotional state can make or break your day. If caught off-guard, an emotional turn for the worse can hijack …
Confessions of a Serial Learner: 3 Bulletproof Strategies to Undermine your Growth
Everyone has a thing. A thing they love, a thing they are good at, a thing they could talk about …
Behavioural Change: The Benefits That Keep You Stuck
Changing your beliefs and behaviours can be difficult. Yet some people seem to manage just fine. Why is that? …